Edited by: Corinne Jola, Abertay University, United Kingdom
Reviewed by: Janet Karin, University of Canberra, Australia; Sarah Whatley, Coventry University, United Kingdom
This article was submitted to Health Psychology, a section of the journal Frontiers in Psychology
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The concept of
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The concept of
The components of grounding embody both physical and emotional aspects. There is agreement among theorists and clinicians that grounding is expressed in the flow quality of movement along the body – meaning, the flow path of movement from the head, through the pelvis, to the feet resting on the ground and from the ground to the head (
From Lowen’s description, one can learn about the energetic component of the concept, the same component that connects physiological aspects (such as metabolism and breathing) and emotional processes of grounding (
“We move by discharge of
The embodiment of the mind as expressed in the concept of grounding is influenced by primary psychomotor developmental processes. The development of equilibrium systems, the tactile system and proprioceptive sense (perception of the position of the body in space) support the baby’s transition from lying to standing and moving in space in a vertical, upright, and stable position with both feet on the ground and both hands free to hold objects (
In other words, the assumption is that in the face of gravitational forces and interpersonal life experiences, carrying body weight and mobility in space, intensity of muscle use or relaxation and supportive and stable experience alike are all related to previous emotional experiences with the other and accompany the physiological aspects of development. These psycho-physical processes from the beginning of life may be expressed in body possession in adulthood (
The analytical working method that Lowen developed is called
A limited number of experiments have examined grounding’s contribution to emotional processes and included subsequent interventions to improve grounding – breathing exercises, sound output, awareness of body boundaries, and body experiences (
Clinical Descriptions of Grounding Use.
A middle-aged man with borderline personality organization | Psychotherapy group | Details of treatment length are not described | Pay attention to sensory awareness | Increased self-awareness | |
A 55-year-old woman with hallucinations, severe depression, dependent-narcissistic personality traits and anxiety | Psychodynamic individual therapy that includes bioenergetic elements | Details of treatment length are not described | Stamp feet lightly on the ground; describe the hallucination more precisely | Reduced anxiety; disappearance of hallucinations | |
Between 10 and 15 older people with dementia | DMT open group | Twenty-two sessions over a period of two years, one hour weekly | Grasp an elastic fabric while moving; walk while stamping the feet on the ground; pat body parts; self-massage the body; sound production | Creation of social interaction; increased self-confidence, sense of enjoyment and playful ability; integration between physical experiences | |
Three adult women (from 26 to 50 years old) with intermediate intellectual disabilities | DMT group | Twenty sessions over a period of two years, one hour weekly | Walk while stamping the feet on the ground with straps with bells attached to the feet; rub the body using the palms; pat body parts | Posture alignment; improvement in synchronization and physical ability; creation of social interaction | |
A 26-year-old woman with intellectual disabilities | DMT individual | Twenty sessions over a period of two years, one hour weekly | Lean on a physiotherapy ball (standing or sitting) when the feet are in contact with the ground | Increase in physical strength, stability, sense of security and ability to be physically and emotionally supported | |
An adult woman with dissociative identity disorder, had suffered sexual abuse | Individual DMT | Details of treatment length are not described | Stamp the feet on the ground; develop strength effort; give in to the pull of gravity | Increase in spontaneous movement; reduced anxiety | |
A 28-year-old woman with depression, anxiety, panic attacks, and had suffered physical and emotional abuse | Individual DMT | Details of treatment length are not described | Stand on both feet, stamp feet on the ground accompanied by verbal expression | Increase in physical and emotional self-awareness, and in physical and verbal expression ability |
The use of grounding as a means to assess emotional strength and as an intervention method in emotional therapy has been accepted and common for decades. However, an experimental examination of the concept and its uniformity in theoretical and clinical use are lacking. There is no reliable and valid quantitative tool for observing grounding quality which is used for research and clinical diagnosis. The goal of the present study was to test the reliability and validity of an innovative empirical tool for grounding assessment – the Grounding Assessment Tool (GAT). We assume that the existence of this valid and reliable tool will help in clinical work and in establishing future empirical research to examine basic assumptions in the body therapy of the mind.
To test the reliability of an empirical observation tool for assessing grounding quality (GAT) – internal consistency reliability, interrater reliability and intrarater reliability.
To test the content validity of the tool using exploratory factor analysis.
To test the discriminant validity of the tool by comparing population groups from different fields of knowledge (physiotherapists, dance movement therapists, and artists).
This study is a cross-sectional design between subjects, for GAT reliability and discriminant validity testing.
Forty-four participants (30 women and 14 men) between the ages of 19 and 67 (
Participants’ demographic characteristics (
Age | 28.42 (8.52) | ||
Sex | |||
Female | 30 | 69.8 | |
Male | 13 | 31.2 | |
Field of study | |||
Physiotherapy | 14 | 32.6 | |
Dance movement therapy | 13 | 30.2 | |
Art | 10 | 23.3 | |
Other | 6 | 14 |
Self-report questionnaire regarding socio-demographic status and medical history included information such as: age, sex, medications, background illnesses, and education.
The tool was developed by Shuper Engelhard, a dance movement therapist, instructor and researcher, with twenty years of experience in the profession, based on the theory and use of the concept in practice. The tool includes 13 items divided into three categories: (a) gravity attitude (items 1–6: lightness of movement, strength of movement, passive holding of the body, lack of ground support, gradual weight transfer, and foot contact with the floor); (b) movement flow along the body’s vertical axis (items 7–8: movement flow along the body, and muscle tension); (c) interaction with the other and the environment (items 9–13: gap between facial and bodily expressions, ability to share emotion, shared rhythm, use of space, and eye contact). Each of the items is rated on a 4 likert-type scale ranging from 1 (
Grounding Assessment Tool (GAT).
1 | Lightness of movement (light weight) | During movement - using the muscles in a way that is supported by the center of the body and creates light and continuous movement “like a ballerina,” without much effort in energy. Supported by full inhalation and exhalation during breathing. Exists in certain organs, not necessarily in the whole body (powerful movement is possible - strong weight, in another organ alternately/in parallel) | No presence of light weight | A single presence of light weight or instances of light weight only following joining the movement of another | Many times the movement looks light, sculptural (movement with joints in different planes: vertical/horizontal/sagittal) and pleasurable |
2 | Strength of movement (strong weight) | During movement - using the strength of the body in a way that symbolizes presence, without much effort, rigidity and contraction. Supported in the center of the body and by filling up and emptying the lungs during breathing. Exists in certain organs, not necessarily in the whole body (light movement is possible - light weight, in another organ alternately/in parallel) | No presence of strong weight | A single presence of strong weight or instances of strong weight only following joining the movement of another | Many times the movement looks powerful, like a tribal dance |
3 | Passive holding of the body | While walking in space - a movement characterized by the body sinking downwards, without the support of the center of the body, the body organs are drooping (like a rag doll) | Over 70% of the time | Between 30% and 70% of the time or in a single limb but prominently and throughout the entire movement | Up to 30% of the time |
4 | Lack of ground support | Walking characterized by the growth of the body upwards, dominant holding in of the chest and stopping breathing, without relaxation of the weight in the lower part of the body | Over 70% of the time | Between 30% and 70% of the time | Up to 30% of the time |
5 | Gradual weight transfer | Pattern of foot placement while walking, from the heel to the tips of the toes. Assessed in situations of very fast/slow walking | While walking the entire foot is in contact with the ground as one unit more than twice | While walking the entire foot is in contact with the ground as one unit once/twice | While walking the heel is in contact with the ground and then the entire foot is in contact with the ground |
6 | Foot contact with the floor | Pattern of the entire foot placement while walking | While walking, parts of the foot are not in contact with the ground more than twice (e.g., tips of the toes in the air). The foot may be placed on the ground and immediately afterwards there will be parts that will cut off contact with the ground for a short time | While walking, parts of the foot are not in contact with the ground once/twice | While walking, the heel is in contact with the ground and then the entire foot is in contact with the ground |
7 | Movement flow along the body | During free dance, a movement travels along the length of the body, from the feet through the center of the body to the head and back, without stopping | Up to 30% of the time | Between 30% and 70% of the time | Over 70% of the time |
8 | Muscle tension | During free dance, transition between the contraction of the muscles over time and their relaxation, which leads to freedom and flow in movement, with respect to limbs that are moving | Contraction and stiffness in a particular limb along the movement or throughout the body over long periods of time | Transition between stiffness and long sections of tension-free movement | Lack of expression of tension in movement, many transitions between contraction and relaxation, and flow in movement |
9 | Gap between facial and bodily expressions | Variation of affect, and coordination between the quality of movement (movement distribution, intensity of movement, connection to the other) and facial expression (contraction and relaxation) | Limited expression of affect | Half the time the affect is limited or poor | Variation of affect that expresses changes in movement |
10 | Ability to share emotion | In a joint movement in a circle - expression of emotion is shared with the other, in a way that the other sees the emotion of the mover | Lack of emotion sharing in movement | Single emotion sharing once/twice | Ongoing/diverse sharing of emotions with the other |
11 | Shared rhythm | The ability to suitably join in a common rhythm with external music and with the other | Failure to join an external rhythm | Join after search and trial | The mover easily joins an external rhythm and manages to maintain it over time |
12 | Use of space | The distance between the mover and the other movers is flexible and varies in relation to the position of the other participants (does not invade the other’s space or surprise the other) | Most of the time there is a stagnation in one place in the room or there is a movement that is not adapted to another | There is movement according to the instruction or a single movement that is adapted to another or there is movement that is not adapted after once/twice | The mover is positioned in several areas of the room and initiates a change of position spontaneously and adapted to the other |
13 | Eye contact | Makes eye contact with the members of the group moving together | Without eye contact or a single glance | Makes eye contact twice for short moments | Continuous eye contact or more than 3 times |
Participants who responded to the invitation to participate, and who met the inclusion criteria in the study, were recruited for a one-hour session. The appointment took place in a hall empty of objects at the institution where the researchers are employed. Three to four participants were invited to each session except for a single group of five participants. The size of the hall was 20 m2 (65 square feet). The size of the groups was determined according to the ability to capture high-quality video footage of the movement in all parts of the room.
The session included filling out a personal details questionnaire and moving around the room with a group in regular order. The duration of the movement was 10 min in the following sequence: (1) walking in the space (for 3 min). The instruction was initially to “walk normally in the space, as I always walk”; after a few moments, the participants were instructed to “look for new routes in the space,” then to “increase the pace of walking” and finally, to “slow down”; (2) spontaneous personal free movement in the space (for 3 min). First, an instruction was given to “look for movement that begins in the body” and “you can imagine inner music,” then to “let the movement move along the whole body” and finally, “move with this movement in the space and try to change position in the space”; (3) movement at different rhythms in a circle together with the rest of the group participants (for 4 min). First, an instruction was given, saying “we will walk in place in a circle and try to synchronize with the rhythm.” Then, routine rhythmic music without lyrics was played with the instruction to “synchronize with the music rhythm,” and finally, the instruction given was “each one will suggest a movement and the others will synchronize with that movement.” All participants received the same instructions for movement. The guidelines for movement are based on ways of examining the grounding as described in the literature review and include various options for viewing the quality of the movement (alone and together, standing and moving in space, with open/structured guidance). The entire movement sequence of the group was recorded on a video camera.
Two dance movement therapists, recognized as expert raters, with over 10 years of experience watched the videos once for each participant’s ranking and independently ranked the participants’ grounding quality according to the GAT. The raters have qualified as dance movement therapists at different institutions and do not work together. They both ranked all 44 participants for the interrater reliability. Rater A rated the same videos of 20 participants again, 30 days after giving the first scores. These 20 participants (45.45%) were randomly sampled by age, sex, and field of study to reflect the composition of the full study sample and constituted the sample for intrarater reliability.
Participants’ demographic data were processed by descriptive statistics to present participants’ basic characteristics. Three measures of GAT reliability were measured: (a) internal consistency reliability; (b) interrater reliability; (c) intrarater reliability. Internal consistency reliability was analyzed using Cronbach’s alpha (α). The acceptable alpha value should be between 0.70 and 0.90 (
Content validity was tested by an exploratory factor analysis in order to identify the factors that consisted of related variables with a common basis. The analysis was performed on 13 GAT items using the varimax rotation, according to the criterion of an eigenvalue >1.
The discriminant validity of the tool was examined using a one-way ANOVA to check whether there was a difference in the GAT average score between the groups of participants according to field of study. Tukey’s
The ceiling effect of the tool was measured by calculating the percentage of participants who received the maximum average score in GAT. Presence of a ceiling effect is defined when more than 15% of the participants received the maximum score. This indicates that a population with a high level of the trait measured in the tool is not evaluable, as items at the top of the scale are missing and therefore content validity is limited (
The study was reviewed and approved by the ethics committee of the University of Haifa, Haifa, Israel, where it was conducted (Approval 2073).
Examining the degree of correlation between the 13 items of the GAT demonstrated good internal reliability (α = 0.850). In addition, a moderate correlation was found between each item and the total score (range from 0.262 to 0.692) (see
Correlation between Grounding Assessment Tool (GAT) items and total scores, and Cronbach’s alpha value when item is deleted (
1 | 0.574 | 0.834 |
2 | 0.631 | 0.83 |
3 | 0.262 | 0.852 |
4 | 0.54 | 0.837 |
5 | 0.61 | 0.832 |
6 | 0.35 | 0.853 |
7 | 0.692 | 0.825 |
8 | 0.583 | 0.833 |
9 | 0.478 | 0.841 |
10 | 0.605 | 0.835 |
11 | 0.466 | 0.842 |
12 | 0.433 | 0.843 |
13 | 0.406 | 0.845 |
A Kendall correlation was calculated to test the correlation between Rater A and Rather B ranking for each participant across 13 items and for each item across 44 participants (see
Kendall correlation and percent concordance between raters’ ranking for Grounding Assessment Tool (GAT) scores (
1 | 0.934** | 97.674 |
2 | 0.918** | 93.023 |
3 | 0.853** | 88.372 |
4 | 0.789** | 86.046 |
5 | 0.962** | 95.348 |
6 | 0.951** | 95.348 |
7 | 0.973** | 97.674 |
8 | 0.887** | 86.046 |
9 | 0.805** | 86.046 |
10 | 0.936** | 95.348 |
11 | 0.856** | 90.697 |
12 | 0.941** | 95.348 |
13 | 0.858** | 93.023 |
The ICC between rater A’s rankings for GAT items and the percentage of participants for whom there was complete correspondence in the rater’s rankings was calculated to test tool stability over time (see
Intraclass correlation coefficient and percent concordance in rater A rankings for Grounding Assessment Tool (GAT) Scores (
1 | 0.993 [0.983, 0.997] | 95 |
2 | 1 | 100 |
3 | 0.993 [0.983, 0.997] | 95 |
4 | 0.967 [0.916, 0.987] | 80 |
5 | 0.984 [0.961, 0.994] | 95 |
6 | 0.995 0[0.988, 0.998] | 95 |
7 | 0.985 [0.963, 0.994] | 90 |
8 | 0.983 [0.958, 0.993] | 85 |
9 | 0.993 [0.983, 0.997] | 95 |
10 | 0.991 [0.977, 0.996] | 95 |
11 | 0.991 [0.977, 0.996] | 95 |
12 | 1 | 100 |
13 | 0.991 [0.977, 0.996] | 95 |
An exploratory factor analysis was performed on 13 GAT items and showed that the GAT consists of four factors which together explained 72.29% of the total variance. The load pattern and explained variance percentage of each factor are shown in
Loadings of Grounding Assessment Tool (GAT) factors after varimax rotation and the explained variance percentage for each factor.
Factor 1: Fluid and rhythmic movement | ||||
1. Lightness of movement | 0.422 | |||
2. Strength of movement | ||||
7. Movement flow along the body | ||||
8. Muscle tension | 0.369 | |||
11. Shared rhythm | ||||
Factor 2: Emotional expression in movement | ||||
9. Gap between facial and bodily expressions | 0.327 | |||
10 Ability to share emotion | ||||
13. Eye contact | ||||
Factor 3: Pattern of foot placement | ||||
5. Gradual weight transfer | 0.310 | |||
6. Foot contact with the floor | ||||
Factor 4: Lack of stability and weightiness | ||||
3. Passive holding of the body | ||||
4. Lack of ground support | 0.500 | |||
12. Use of space | 0.389 | 0.396 | ||
37.442 | 14.532 | 11.788 | 8.534 |
High Cronbach’s alpha values were found for the factors: fluid and rhythmic movement (α = 0.839), emotional expression in movement (α = 0.810), and pattern of foot placement (α = 0.804). The alpha value for the lack of stability and weightiness factor was moderate (α = 0.587). The correlation between item 12 (use of space) and the lack of stability and weightiness factor was found to be weaker than the other items, but since its removal did not significantly increase the alpha value (α = 0.489) it was decided not to remove it from the tool. Pearson correlations between the factors are shown in
Descriptive statistics and correlations for Grounding Assessment Tool (GAT) factors.
1. Fluid and rhythmic movement | 3.54 | 1.114 | 0.862** | 1 | |||
2. Emotional expression in movement | 4.224 | 0.964 | 0.669** | 0.446** | 1 | ||
3. Pattern of foot placement | 3.26 | 1.677 | 0.660** | 0.317* | 0.381* | 1 | |
4. Lack of stability and weightiness | 4.147 | 0.934 | 0.689** | 0.519** | 0.224 | 0.345* | 1 |
A significant difference was noted in the GAT mean score between the four groups [
Nine percent of participants received a maximum GAT mean score, indicating that the GAT did not demonstrate a ceiling effect.
Over the years, extensive literature has addressed the concept of grounding and its clinical use. To date, however, no reliable and valid tool has been created for empirical assessment of grounding quality. To bridge this gap, the present study included the creation and validation of the GAT. The present research findings demonstrate that the tool has good internal consistency, high interrater reliability and intrarater reliability, and that the tool is valid. Four main factors of grounding were found. The level of grounding quality was demonstrated to be higher among DMT students than among students from the other fields of study. In addition, no ceiling effect was found for the tool. The discussion will amplify the contribution of the research results to understanding the body’s and movement’s contribution to emotional therapy and will clarify the importance of the GAT and its unique contribution to research needs and for clinical use.
The creation of an observation tool requires an examination of its reliability in order to provide information about the amount of error inherent in each score, when the total measurement error determines the validity of the research scores (
In addition, a strong correlation was found between the various rater assessments of the participants (Kendall’s tau-b range from 0.789 to 0.973). This indicates that the difference between the participants’ scores is mainly due to the difference in their performance in the experiment, i.e., the differences are due to grounding quality and not to differences in the rater assessments. In addition, the stability of the GAT over time (ICC range from 0.967 to 1.00) indicates high tool intrarater reliability under repeated similar assessment conditions. Inconsistencies and variability in a rater’s assessment may result from intervening variables associated with the rater’s condition, such as fatigue, mood, and level of attention over time, but not from differences in a subjects’ performance (
Grounding quality assessment during the intervention process by psychologists (
In order to further investigate the grounding components, an exploratory factor analysis of the tool was performed and indicated the GAT measure’s four main factors:
The
The
It is interesting to note that in the present study, differences between participants in the pattern of foot placement were manifested only at the time of instruction to accelerate the participants’ natural walking pace or to slow down movement. An invitation to get out of the safe and familiar rhythm, confronts the movers with abilities at the pre-effort level. Pre-effort is a term coined by Kastenberg (
The factor
The current study involved 44 students from three disciplines: physiotherapy, DMT, and art studies. Examining the differences between the groups in the GAT score, a trend was found that indicates a higher level of grounding quality among DMT students as compared to the other groups. This may be related to the fact that DMT uses grounding interventions, reflective thinking, and training that increases physical and emotional awareness.
It should be noted that the GAT has no ceiling effect. Therefore, the level of grounding quality can be measured using the tool even in a population with a high grounding level (
The present study proposes the GAT as a reliable and valid tool for assessing grounding quality among healthy subjects in a brief 10-min observation. The results of the study indicate that grounding assessment according to the tool, by therapists with at least 10 years of experience, yields a high correlation between the tool items, between different raters and for the same rater (intrarater). The study shows that grounding quality assessment includes four factors: fluid and rhythmic movement, emotion expressing in movement, pattern of foot placement, and lack of stability and weightiness. To score the quality for each factor, observing the movement while walking and dancing freely is required, when the person is attentive to their natural rhythm and when they are invited to accelerate or decelerate the rhythm according to external instructions, or when following external music, while interacting with other participants. The results of this study expand the theoretical understanding of the concept of grounding and contribute to understanding the benefits of body focus, dance and movement in psychotherapy, and to validating the field of body psychotherapy and DMT. Through further research that will make use of GAT before and after the intervention, the GAT may help diagnostic and assessment processes and to understand the effectiveness of basic clinical interventions in DMT and body psychotherapy. The GAT, which examines grounding quality, can serve as a springboard for future research in the fields of body therapy and DMT with diverse populations and emotional difficulties.
From the findings of the present study, it can be seen that the level of grounding quality was greatly affected by the “fluid and rhythmic movement” factor. In addition, the strong relationship between the factors of “fluid and rhythmic movement” and the “lack of stability and weightiness” indicate that the greater the flow in movement, there are fewer manifestations of lack of weight. These findings are correct for a mostly young adult population. It is possible that in other populations another factor has a stronger influence, and different strong relationships will be found between the factors. Therefore, the number of factors in the tool has not been reduced and we offer further studies that will examine the factors’ ability to diagnose and their relationships.
Due to the nascency of the field and the complexity of the observations and their scoring, the present study was performed on a small sample. In further studies, a larger sample size will make it possible to examine whether the current results that conformed to the direction of the hypotheses but were not statistically significant will be found to have statistical significance. Additionally, the study population included a majority of young healthy subjects, most of whom were students living in a Western culture. Accordingly, it is recommended in future studies to assess grounding quality in diverse populations in terms of age, culture, and the existence of physiological and psychological pathologies. Various studies have found that the emotional expression ability of children and non-Western cultures is different from that of the older and Western population (
In addition, the study was conducted in an enclosed space suitable for the movement of up to five participants, and the room size may have affected the participants’ performance in the experiment. The current room size may explain the finding of a weaker connection between the space use item and the lack of stability and weightiness factor than between the other items associated with this factor. Further research should examine the effects of space conditions on movement (such as larger spaces or open spaces) and on grounding quality.
In further research, the tool validation should be further examined by comparing the ranking of dance movement therapists in different countries. The tool reliability should also be examined in relation to self-report questionnaires and to physical measurement tools for examining body stability.
The raw data supporting the conclusions of this article will be made available by the authors, without undue reservation.
The studies involving human participants were reviewed and approved by University of Haifa, Research Authority. The patients/participants provided their written informed consent to participate in this study.
ES initiated and designed the study. MP helped to write the manuscript and analyzed the data. MG-E brought her research expertise in the assessment and treatment of balance and gait capabilities and assisted in design the study. All authors contributed to the article and approved the submitted version.
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
We offer our sincere appreciation to Hod Orkibi for his guidance.
The Supplementary Material for this article can be found online at: